Upcoming classes, events & workshops
Gentle Yoga & Qigong
The class offers a combination of two ancient self-healing practices, centred on movement and the breath to help you quiet the mind and relax; become in touch with your body; boost your immune system and increase vitality and energy levels.
Where yoga facilitates a sense of opening and purifying as well as developing strength, flexibility and balance; Qi gong facilitates deep internal awareness, nourishment, softness and integration.
Women’s Circles
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Full Moon Yoga Flow & Cacao Ceremony
Honour and harness the beautiful energy of the full moon each month by joining me for an evening of movement, breathwork, meditation and ceremony - an opportunity to connect with and celebrate both the cycle of the moon and our own innate rhythms.
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Soil & Soul - seasonal retreat days
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Book Here
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