Women have gathered in circle for ever. The circle is a safe space where women can practice trusting themselves and share their stories. It’s where women connect, heal wounds, find nourishment, vent frustrations. There is a power that is discovered when women gather together with intention.
Circle provides a space to freely express ourselves, a place to connect with others and find a sense of authentic community that is so often craved in our busy day to day lives.
By giving voice to our thoughts and experiences we can sink into the rich tapestry of what it means to human, to be held in tenderness as we put our experiences into words and be witnessed without judgement. A chance to reflect and find centre within ourselves.
How often do you pause to ask yourself, how am I feeling or what do I need? The sacred and safe space created by a Women’s Circle gives you permission to pause, to breathe deeply and to nourish your innermost self. An antidote to the fast-paced world we live in - It is this heart-opening experience that will help us to navigate today’s world feeling held, heard and whole.
A circle provides space to honour the whole of our experience; gently aiding the ebb and flow of our emotional landscape and making way for our grief, joy, sadness, guilt, hope to be expressed.
Each circle nurtures inner enquiry and offers a time for self-reflection and rest, free from judgement and honouring our deeply experienced cycles and rhythms.
What to expect:
- Themes based on lunar and seasonal cycles
- Guided meditation
- Storytelling
- Journaling prompts which facilitate inner enquiry and reflection
- Sharing of our musings, our dreams, our worries and our intentions (this is optional, and you will be able to choose whether you feel called to share)
What to bring:
- A journal/diary/notebook and pen to capture your thoughts, feelings and reflections
- A blanket to help you feel cosy, safe and warm
- Something nibbly to share as we spend time mingling
- A mug (a variety of herbal and fruity teas will be available)
Dates and details:
- Located at the lovely Jenna Blair Yoga studio in Shrewsbury
- In order to create a feeling of safety and intimacy, up to 12 of us will gather
- The evening will run from 7-10pm
- The price is £20 per person